Breast Cancer Awareness Month

Just in case you had not known, October is the Breast Cancer Awareness Month. Some hear about Breast cancer and its devastating implications, yet many still do not know who it affects or prevention methods.

Breast cancer is considered as one of the most common types of cancer diagnosed amongst women and men.

Yes MEN too.

Yes, statistics reveal  that 1 in 8 women is most likely to be diagnosed with breast cancer and women are at a higher risk, though the statistics for men are quite low. Therefore is seems fitting to set an entire month dedicated to raising awareness about it. There are various ways in which we can all participate. Each one of us, men, women having our own reasons to support the cause. Be it having lost a loved to breast cancer, having battled it themselves, knowing someone who has suffered from breast cancer, or just wanting to spread awareness.

In order for us to honor Breast cancer awareness month we ought to be educated, be it educating oneself or educating others on the breast cancer facts. Having knowledge of the signs and symptoms of breast cancer and making sure our friends know of them too. Warning signs include- Tenderness around or in the nipples, a lump in the breast, enlargement of pores or change of skin texture on the breast or discolored nipple discharge. Knowledge on healthy lifestyle changes which aid breast cancer prevention i.e. limiting alcohol intake, no smoking, eating fruits and vegetables as well as exercising. Many people believe Breast cancer is hereditary only, however 85% of people diagnosed are women with no family history of Breast cancer. Some family links may increase the chances of breast cancer through mutations. Individuals with Breast cancer family links should be cautious and get genetic testing. All women should get preventative screening for Breast cancer as they age even if there is no family history.

The theme color of October is pink. From pink accessories, pink clothing, pink hairstyles, pink décor, pink lipstick or fingernails, pink is generally everywhere in support of Breast cancer awareness month. During the month of October, pink is not just any other color. Pink is the color, it helps spread awareness and serves as a reminder to the public to support the cause. So why not wear pink to show your support, if you own a car, tie a pink ribbon on your windshield, or wear the signature pink ribbon pinned to your chest in support of Breast cancer awareness.

Pink Umbrellas Street Art Installation in support of Breast Cancer Awareness Month, France

There are a number of Breast cancer awareness fundraisers hosted by various organizations or hospitals. Which provide us with opportunities to contribute to local Breast cancer initiatives. And making donations to the cause goes a long way in supporting the Breast cancer awareness fundraiser. Social media is one of the fastest media to spread awareness. Post on social media, start a discussion and spread the word by posting a picture of you in a pink outfit, wearing a Breast cancer ribbon, with an educating caption to educate your followers on some Breast cancer stats and data.

In conclusion this Breast cancer awareness month, learn your risk factors and take action to mitigate them by getting screened, consulting a doctor and making healthy lifestyle choices.